ANSWERS
How does a sleep apnea oral appliance work?
A sleep apnea oral appliance is a custom mandibular advancement device worn during sleep that holds the lower jaw 4 to 8 millimeters forward of resting position. That forward posture pulls the tongue base off the posterior airway and stabilizes soft tissue, preventing the collapse that causes obstructive apnea events.
THE SHORT ANSWER
A sleep apnea oral appliance is a custom mandibular advancement device worn during sleep that holds the lower jaw 4 to 8 millimeters forward of resting position. That forward posture pulls the tongue base off the posterior airway and stabilizes soft tissue, preventing the collapse that causes obstructive apnea events.
THE FULL PICTURE
Why it works this way
The mechanism, in one sentence
A mandibular advancement device (MAD) repositions the lower jaw forward during sleep, which physically opens the posterior airway by moving the tongue and soft palate away from the pharyngeal wall. The 2015 AASM/AADSM clinical practice guideline endorses oral appliance therapy as first-line treatment for adults with mild to moderate obstructive sleep apnea, and as an alternative for severe OSA patients who cannot tolerate CPAP.
RELATED QUESTIONS
Is an oral appliance as effective as CPAP?
How long does a custom sleep apnea appliance last?
Can any dentist prescribe an oral appliance?
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